Class

Technical Muay Thai & Kickboxing

Elite MTIA Muay Thai Muay Thai is pronounced [mūa̯j tʰāj] or Thai boxing is a combat sport from Thailand that uses stand-up striking along with various clinching techniques This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation … Continue reading Technical Muay Thai & Kickboxing

Technical Boxing

Equipment You’ll Need: To join in our boxing classes at Elite Martial Arts Redcliffe, you’ll need: head guard, gum shield, boxing boots and sparring gloves. Elite ABC Boxing Amateur boxing bouts are short in duration, comprising three rounds of three minutes in men, and four rounds of two minutes in women, each with a one-minute … Continue reading Technical Boxing

Open Mat

Open Matt Sparring includes all our disciplines from jujitsu to Muay Thai, from boxing to wrestling. Equipment Needed For Open Matt Sessions: Just bring your mouthguard and suitable sparring equipment and join in the fun. Sparring & Open Matt